Rescue Run Race Report

Happy New Year 2016! Here is a brief report on this morning’s 10k Rescue Run. I have run this race for a few years now. A couple of times I jogged the 5k with Peyton. Last year, I came back after an injury and placed second in my age group (you can read last year’s Race report here: https://mypancreasranaway.wordpress.com/2015/01/02/rescue-run-10k-race-report/ ). Coming back from an injury seems to be a theme for me at this race. Following a whole lot of racing in 2015, I ended up experiencing some heel pain. I have been running over the past couple of months, but have done no speed workouts, no hill workouts and no long runs. Up until a couple of days before the race, I was not even sure if I would be able to run or not. The Rescue Run is only 6.2 miles long, but it is a very hilly course and the first and final miles are on pavement. Every time I run on pavement my heel pain flares up, so I am trying to avoid it as much as possible.

Nevertheless, I enjoy starting off the New Year with this race. It feels like the best way to start a brand new year and the Rescue Run is a special event because so many local runners come out to do it. It also benefits El Paso County Search & Rescue, and they do a lot of great work rescuing people who get in way over their heads on the trails in the Pikes Peak Region. So many familiar faces come to the race that it feels like a New Year’s party without any alcohol. Adding to the appeal this year is the Inaugural Brewer’s Cup. The brain child of Vanessa Shawver, the Brewer’s Cup features teams that are running for local brew pubs. We have nearly 20 teams of 15 runners each competing in a variety of local races. The Rescue Run was first on the list for 2016.

Steve and I volunteered to work packet pick-up prior to the race. As we drove over, the thermometer showed us this:

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It was very cold, but at least it wasn’t snowing sideways like it had been in 2015.  We handed out race bibs and numbers for an hour-and-a-half and then got ready to go.

As much as I wanted to run the race, I had been dealing with a sore throat for two days that seemed to be sapping my energy and enthusiasm. But, I signed up and said I would work, so I figured I might as well go ahead and run. At 10 a.m. sharp, we were off. The first mile is a long, winding uphill. Even when I am in shape to run hills, this hill hurts. Conditions on the roads and trails were marginally better than last year. I seem to remember more snow and ice in 2015. Despite the frigid cold we have been having, the road was fairly clear and there were only spots of ice on the trails.

Since I was not feeling well, have had no real training and I have gained weight, I had no goals for this race other than “I hope I don’t embarrass myself too badly.” I felt pretty good going up the first long hill. At the top of the hill, we wound around some ups and downs over a combination of roads and trails. At mile 3, the foot warmers in my shoes felt like they were burning my feet. This is a case of ‘don’t try something in a race that you haven’t tried in training.’ I had to go with a new brand of foot warmers and they had me feeling like I was on fire. At least I wouldn’t get frostbite.

I enjoyed seeing lots of familiar faces along the course. I also liked seeing all of the various brew team shirts out there. It was fun seeing who was on what team. It also took my mind off of my side cramp and my hot feet. The last mile is a screaming downhill. I hammered as fast as I could without falling on my face. I had no idea what I ran in 2015, so I wasn’t sure if I would PR or not. I crossed the finish line in 50:51, which was good for first in the 45-49  female age group. I crossed the finish line, threw myself down on the ground and yanked off my shoes so I could get my foot warmers off. When they chill set in post-race, I shoved them down my shirt to keep my core warm.

AG Rescue Run

It was a pleasant surprise to win and AG award, but I felt badly because my husband ran faster than me but did not win anything. This is one of those rare times that it sucks to be a guy.

It was fun running with the Pikes Peak Brewery team.

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And it was fun volunteering with my husband and seeing him briefly out on the course.

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As it turns out, I beat my time from last year by nearly two minutes. Conditions were better for running this year, but, still, two minutes in a 10k is a lot of time. So, I am happy with how the race went. I am feeling somewhat cautiously optimistic about the upcoming year of racing.

A couple of notes about the end of 2015.

I had the pleasure of working with some amazing people on the 2015 Pikes Peak Road Runners Fall Series.

A very special Thank You to Larry Miller, who served as Race Director for 26 years. Also, a huge thanks to Micky Simpson, who runs the accompanying kids’ series. Thank you to Bethany Garner, who was the club president, and my friend, for the last two years. Also, thank you to Thom Santa Maria, who does so much behind the scenes for the club that it is impossible to sum it all up in one sentence. Thank you to my husband, Stephen, and to my friends Tracey Anderson, Matt Hopper, Dennis Collard, Rick Hessek, Kees Guijt, and everyone who came out to help make the Fall Series 2015 a success. This is a great group of people who puts in an unbelievable number of hours behind the scenes to make these races successful. Essentially, for 9 weekends in the fall, these folks give up their time to bring a great event to area runners. It has been an honor to work as a team with them for the past couple of years and though the composition will be changing a bit for 2016, I look forward to working with them all again going forward.

Also, in November, my daughter, Riley, turned 18.

Riley's birthday

Stephen turned 50 and I surprised him with a birthday party.

Steve's surprise party

Finally, we celebrated Christmas.

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Xmas 2015

That pretty much wraps up 2015. It was an amazing year for many reasons. I had some incredible racing experiences. I remained cancer-free. I spent a lot of quality time with my family and my friends. I really cannot ask for anything more in life. Now, on to 2016!

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Update on Willy the Rescue Dog

Just over two months ago, we adopted Willy the Australian Shepherd. I first wrote about how happy I was to have him as a new member of our family. Then all hell broke loose and he decided that he wanted to chase everything under the sun, including runners, cyclists, trains, loud trucks, and so on. My knee started to hurt from him jerking me as he took off after things. In the house, he was the dream pet, but outside, he became my little nightmare.

I admit that I had moments where I thought we had made a mistake by bringing Willy into our home. As my knee and back throbbed in pain from getting literally yanked around by my dog, I said the words aloud to my husband that I never would dare utter to anyone else, “I just don’t know if I can do it.” I hate thinking of myself as a quitter, and I did not want to give up on Willy. I looked at him with such love and wondered about his life prior to us. He was a stray when he was found. How long had he been on the streets? I knew he had lived with a foster home for about 10 weeks. How many other homes had he lived in? Had others given up on him? How many others?

I looked at Willy as I had these doubts creeping into my head and felt truly guilty. I did not want to be one in a string of new homes he got shuffled back and forth, in and out of. But, he was hurting me and, after breaking leashes twice so he could run after trains, I felt he was putting his and my life in danger. He loved to run and I so desperately wanted him to be my running partner. I had seen glimpses of real potential that first week, but now wondered if we would ever really be able to enjoy running as a team.

As we approached our two month anniversary together, I wondered if my husband resented having Willy in the house. An extra dog was creating more work and more expense. I had wanted the dog, after all, not him. I felt guilty every time I asked Steve to do something with or for Willy. I was the one who wanted the dog. I should be dealing with him. Then, one day, Steve sat on the love seat, scratching Willy’s ears and he said, “I really love this guy!” At that moment, my heart just melted. I knew I was carrying the burden of most of Willy’s ill behavior. But I knew that Willy was now really, truly, officially part of our family. I could not give up on him.

A Boy & his Dog

A Boy & his Dog

We have made so much progress in such a short period of time. He now rarely lunges at a runner or cyclist. He still gets excited for trains, but not in the same frenzy he once had. He is actually fun to run with now. There is no better feeling that coming home to his unbridled enthusiasm and excitement. No one has ever been so genuinely happy to see me every single time I walk in the door as Willy has been. The lady from the dog rescue had talked about different phases that you go through with a rescue dog, and the trainer talked about “3 days, 3 weeks and 3 months.” The first three days are the adjustment to a new home. The next three weeks are the honeymoon period and the three month mark is when you really see what your dog is like. I felt like we had skipped right over the “honeymoon period”. However, as we are working towards the three-month mark, we are seeing what a truly awesome dog Willy is and we are so glad we have him in our home and in our family.

Willy smiling on Section 16

Willy smiling on Section 16

Willy has acquired several nicknames along the way. There is Boxcar Willy (because he chased trains), Shotgun Willy (Because he always wants to ride shotgun in the car), his mobster name Tiny Ears Willy (because Peyton thinks he has tiny ears), and when his hair gets crazy, I call him Willy Idol (you have to be a child of the 80s to understand that one). We suspect he lived in a McDonald’s dumpster previously because he refuses fruits and veggies but loves to eat ice cream and french fries. He has a sense of humor and likes to steal gloves and socks. He loves to be chased.

Willy is, without a doubt, a full-fledged member of our family. I am so glad I did not give up in those really difficult weeks. Any adopted animal is going to have some issues. Our commitment to training and loving him seems to be really doing the trick. Willy is in his forever home, where he will be loved now and always.

Greta & Willy playing

Greta & Willy playing

Road Blocks

I have been uncharacteristically quiet on my blog for the past couple of weeks. As soon as I made my big announcement that I was running three races for charity this year, I hit several road blocks. I keep trying to remind myself that nothing is worth working for comes easily, and that hitting road blocks and dealing with them is just part of the process.  But, I admit that I have had some difficulty keeping my spirits up over the past couple of weeks.

We recently got a new dog. We have now had Willy for just over a month. The first few days he lived with us, he was a dream dog. In many ways, he still is. He is sweet, smart and loving while simultaneously being low maintenance in the house. Unfortunately, my new running companion has an off-the-charts prey drive. He wants to chase everything. By everything, I mean rabbits, squirrels, birds, other runners, cyclist, cars, trucks and trains. Our runs have been frustrating for both of us. They are frustrating for me because I spend much of my time trying to gain his attention and redirect him. They are frustrating for Willy, because, as a stray, he probably spent a lot of time chasing things and now, suddenly, he cannot do that. He thrashes, bites the leash, barks, lunges and does pretty much anything he can so that he can attempt to pursue whatever it is that has his attention. We are working with a trainer, but I am a bit disheartened by the fact that we seem to be making zero progress so far.

Willy loves to run and I had visions of him being my inseparable running companion. That does not seem to be happening. The worst part of this is that his pulling and lunging has actually hurt me. I have long scoffed whenever someone asked me if running hurt my knees. “My knees are great! They never hurt!” Now suddenly, after having been yanked around so much, my left knee has been hurting on every run. I went to the physical therapist and we have been trying some different techniques, including dry needling and taping, to see if we can ease the pain. Unfortunately, I only have about eight weeks left until my first marathon of the year, and 13 weeks until the Bryce 100. I should be heavily into training right now, and instead my training is being hampered by this frustrating pain. I have not told very many people that I have been experiencing knee pain for the past couple of weeks. It is almost magical thinking that if I do not speak the words out loud, the pain is not real. However, my amazing PT, Kevin at Synergy (http://www.synergympt.com/ ) has all kinds of tricks up his sleeve. He had me taped up into a magnificent configuration and my first day of running with it seemed to go pretty well.

The weather has also not been facilitating the training process. Like much of the rest of the country, Colorado has been experiencing a great deal of snowfall and the temperatures have been frigid. While I never let the weather deter me from training, day after day of snow and cold makes training less fun. Furthermore, the slipping and sliding on the snow and ice is probably not helping my knee to improve.

In any event, I am continuing to do what I can. I am trying to get some elevation and climbing into my training program. This past weekend, Riley and I went part way up Barr Trail on Pikes Peak. There was a lot of snow but it was spectacularly beautiful, so I enjoyed every minute of being out on the mountain.

Barr Trail

Barr Trail

Colorado has the bluest of skies!

Colorado has the bluest of skies!

Riley on Barr Trail

Riley on Barr Trail

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The next day, Stephen and I ran 25 fairly flat miles. My knee did remarkably well on Barr Trail. I was very worried that the downhill would be excruciatingly painful. Maybe because we were running down on snow, it was quite manageable.The flat 25 proved to be a bit more problematic. My legs were tired from Barr already and I think the pavement exacerbated the pain. But, we got it done.

Smiling because we finished 25 miles!

Smiling because we finished 25 miles!

On Tuesday, Riley had a late start for school, so she and I went to the hills and got some additional climbing in. This time, my knee hurt a bit more on the downhill, but it was still manageable.

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Riley running down High Drive with Willy in hot pursuit.

Riley running down High Drive with Willy in hot pursuit.

There are few things I enjoy more in life than being out on the trails. I am so incredibly lucky that my lovely teenage daughter enjoys going with me.

Barr Trail Selfie

Barr Trail Selfie

Finally, something that has been a matter of concern for me is that I have been experiencing some issues with my blood sugar recently. My body does not respond to food and fuel the way it used to. Several times while out on the trail, I have felt shaky and weak. I only have half a pancreas, so it makes perfect sense that my body processes fuel differently. I am trying to figure out how to handle this and unfortunately, my doctors do not seem to know what to do with me. I have been told several times that they never see patients like me and that they will probably never have another patient like me in their careers. While I could function just fine for shorter distance races, I am likely looking at around a 30 hour finish for the Bryce 100. If I do not get this figured out quickly, this could present some real problems for me while out on the trail. I was extremely frustrated this week when I was told once again that no one knows how to help me. I had run 15 miles with a friend prior to my appointment. When I left, I was so frustrated that I went out and ran ten more. I am normally a happy runner, but in this instance I am allowing my anger and frustration to fuel and drive me. I will figure this out on my own. I am more committed than ever to reaching my goals. I will not allow this road block to stop me. 

So, these past two weeks have been stressful, painful and a bit disheartening. Road blocks are a part of life. I will figure out a way around, over or through them. These are all minor things. I made it through pancreatic cancer, and I keep reminding myself of that fact. I will find a way to work with my new body and do everything I can to succeed and reach my goals.

Super Half-Marathon Race Report

In December, I ran the Rock Canyon Half-Marathon in Pueblo, CO and suffered in pain the entire way. Since then, I started seeing a Physical Therapist for my back pain related to a disc problem. Right away, I felt some improvement. On New Year’s Day, I ran the Rescue Run 10K and felt much better. Today, I returned to the Super Half-Marathon in Colorado Springs.

Last year I ran this race with a friend after completing my first cycle of chemotherapy. This year I was hoping to push the pace and see what my legs had in them.Since my long-term goal is an ultra, I just trained as normal this week, although I ran slower since I was getting used to running with our new dog, Willy.

This morning, I knew Willy wanted to run. I took him out for about 2.5 miles prior to heading down to the race start. I had wanted to get a long run in today, so I figured I would add a few more miles on with the dog after the race. I got down to the race venue just ten minutes before the race was to start.I found bathroom so I could pee right before the start, lined up with a couple of friends and then we were off.

I have run very few half-marathons, and of course, I am still in cancer comeback mode.I honestly had no idea what pace I should run. So, I figured I would shoot to keep the pace comfortable on the way out and then either just hang on or push it on the way back, depending on how I was feeling. It was cold at the start, with temperatures only in the mid 20s and with a bit of a wind, but the good news is that there was very little snow on the course. I ran, monitoring my garmin more out of curiosity than anything.I seemed to be running in the 8:15-8:20 range on the way out.

As we hit the turn around point, the course begins a gentle downhill to the finish. My splits were a little more scattered, but generally were in the 7:50ish range. I found myself running with a couple of guys for the last couple of miles and we pushed each other,so that was nice. I ended up finishing in chip time of 1:45:54, which put me 3rd in my age group and 29th out of 265 women.

3rd in 45-49 AG

3rd in 45-49 AG

I am happy with my results. The biggest bonus for me is that I felt good. After being in pain for a while, it felt awesome to be able to test myself out. Pain was not my limiting factor, my fitness level was and that is something that I can work to improve. I ran 9 minutes faster than I did in Pueblo, at an elevation of about 1000 feet higher. Hopefully this means that things are starting to turn around for my running.

I spent a little time at the award ceremony at Jack Quinn’s after the race. It was great seeing so many of my friends out on the course, running, volunteering and celebrating afterwards. When I got home,Willy was waiting by the door. He ran another 5 with me, and I got my 20 miles in for the day.Life is good.

Rescue Run 10k Race Report

The big New Year’s Day running event in Colorado Springs is the Rescue Run 5k/10k. Stephen has run the 10k several times. Last year, we volunteered at packet pick-up and then ran the 5k with Peyton. This year, the weather forecast was so bitter cold that we decided it was too cold for Peyton to come and stand around at packet pick-up for two hours. So, Stephen and I both registered for the 10k and ran it solo.

I had very poor sleep the night before because our neighbors decided to shoot off fireworks throughout the night. When we got up, it was freezing cold and I felt hung over despite not having had anything to drink the night before. I believe I said, “This is stupid. I don’t want to go to the race.” Or it was something along those lines with some more colorful language involved. Nevertheless, we loaded up in the car and off we went.

At packet pick-up, my feet became so cold within minutes that they burned. I was afraid that if I stood outside for two hours, I would end up with frostbite. I had to sit in my car for a few minutes with the heat on full blast until I could feel my feet again. Remember, if you are running a race on a cold day, there are lots of volunteers who are even more cold and miserable than you are. I was thankful at that point that I was actually running and not working the whole race. Thank you to the many wonderful volunteers who stood out there for four or more hours so the rest of us could enjoy the race.

As Clark Kent transformed into Superman in a telephone booth, Stephen and I transform into runners in our minivan. We shed our many layers of clothing, put on race numbers and made last-minute decisions about whether to wear traction for the race or not. We opted to go with no traction.

Getting ready for the race in the van.

Getting ready for the race in the van.

Five minutes before the race start, Stephen and I jogged to the start line. There we saw tons of people we knew. What I love most about this race is seeing so many familiar and friendly faces on the first day of the year. New Year’s Day always feels so full of promise and joy. New Year’s brings the anticipation of new beginnings and fresh starts. Everyone seems to be happy on January 1. I love coming to the Rescue Run, even when it is freezing outside.

The gun went off and I ran most of the first uphill mile with my friend Meghan. We chatted and caught up until she took off ahead of me. It was good to take the first uphill mile fairly easy because if I run that hill too hard, my whole race could be shot. The race itself is run half on roads and half of trails, though the trails are not technical. That said, there was enough snow on the trails to make conditions feel slow. My goal for this race was to run as fast as I could without doing damage to my recovering body. I ran comfortably hard for the conditions.

What is most important to me about this race is that I did not feel horrible. The pain that had me limping and hobbling at the Rock Canyon Half-marathon just one month ago was so much better. I guess the PT and dry needling is already helping me. I am nowhere near 100% but this felt like an improvement to me. I haven’t cared about how relatively fast or slow I am. What I care about is feeling good at whatever pace I am running. Hopefully I can keep on this trajectory and continue to improve.

In any event, I ended up finishing in 52:36, which earned me second in my age group. As we finished the race, it really started to snow. It was very cold, and I was sweaty, so I got chilled very quickly. I had to drag out my big ugly coat that I have had for probably 22 years or so. I don’t care if it is ugly. It is warm!

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The highlight of the race for me truly was getting to see all of my running buddies at the finish line. I love the running community. I really do. It makes me happy to be out with friends at a race. There is nothing I would rather do on the first day of a new year than be out with the other crazy runners. They make me happy and I just love them!

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Good News, Bad News

This is the longest I have gone without writing a blog post. Part of the reason why I have not written here this week is because I have been writing for a Pancreatic Cancer charity called Project Purple. Project Purple raises funds for medical research as well as to assist people who have been diagnosed with pancreatic cancer. Project Purple’s motto is “Running to Beat Pancreatic Cancer”. So far, I have been mostly writing features about the people who run to raise money for Project Purple. I am also working on entries featuring pancreatic cancer survivors. Each story is inspirational and I feel so honored to get to interview these amazing individuals and share their stories. I am grateful for the opportunity to help make a difference in some small way for the future of this disease. Please check out the Project Purple website, and read the stories on my blog page.

http://www.run4projectpurple.org/tonias-blog/

My writing is part of the good news. The other good news is that I had a CT scan on Monday and there are no masses or lesions in my abdomen, chest or pelvis. This is obviously great news and a nice early Christmas gift for my entire family. Each CT scan that shows no evidence of disease is a relief. I feel good about my odds for staying cancer-free about 95% of the time. I still get the occasional doubts and fears that creep into my thoughts, but they are fewer and farther between these days.

The “bad” news that I got this week is that what I thought was a minor hamstring injury is actually not my hamstring at all, but something altogether more problematic. The week following my horribly painful Rock Canyon Half-marathon, I decided to take some action. My leg has been hurting since I ran the Bear Chase 50 mile race at the end of September. I tried to rehab it a bit myself, but the pain would migrate. My hamstring hurt, then my butt hurt, then my psoas hurt. I could never quite pin down what was truly the problem. So I went to see a physical therapist this week. He asked me how my back pain was, and I replied, “My back doesn’t hurt.” He repeated his question, and then I remembered that I have a herniated L5-S1 from many, many years ago. Though the initial injury was very painful, I eventually turned it around enough that I completely forget it ever existed. My pain all makes sense now. I was experiencing numbness in my butt down into my foot but I guess I did not want to acknowledge it might be anything more complicated than a muscle issue.

Truthfully, my running has been generally pretty painful and not a whole lot of fun lately. Between the pain in my lower body and the ongoing issues related to my breathing, I sometimes wonder when running will be fun again. I have no answers for the breathing issues yet, which is frustrating, but at least I have a reason for my lower body pain. I figure that understanding the problem is half the battle. I hope that if I am diligent about following the physical therapist’s recommendations, I can at least be out of pain again in the near future. I really hope I can turn things around soon, as I have several races I plan to run in the coming months. I am trying really hard to keep my spirits up. I do not have cancer, and I am grateful for that. I just want to feel good again. I wonder if I will ever feel as healthy and strong as I used to feel. After my surgery and 18 rounds of chemotherapy, I was really looking forward to getting back to my old self. It seems to be taking longer than I thought it would. It has been six months now since I completed chemo. I had hoped by this point, that most of the residual side effects would be a distant memory. Unfortunately, it just seems like the fatigue and breathing issues are continuing to hang on.

In the mean time, even though I sometimes wonder why I continue running when it feels so darned difficult every single day, I refuse to give up. I have to believe that all of this struggle will be worth it in the end. At some point, things will improve and I will be so glad that I never gave up and did not lose faith. Finally, I got to run here this week, and it was beautiful.

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Rock Canyon Half Marathon race report

I ran the Rock Canyon Half Marathon today. My husband, Stephen, loves this race and has run it several times. I, on the other hand, have not run Rock Canyon since 1999. I had nothing against the race. Rather, it was more a matter of us having to divide and conquer when the kids were younger. We both love to run but we each picked a couple of races each year and called it good.

I have only a handful of half-marathons under my belt. I honestly had no idea what kind of pace I would be running today. I knew that it would not be easy for me to run this race at a fast (for me) pace. I have been nursing some nagging injuries since I finished the Bear Chase 50 mile race back in September. Of course, there was also that little cancer thing that I dealt with this past year. Between my leg and my lungs, I cannot remember the last time I really was able to run “fast”.

In any event, Steve really wanted to run this half and wanted me to come along, too. I reluctantly allowed him to sign me up. I felt fairly ambivalent about running the half leading up to the race. Then, on Thursday, I woke up feeling sick with a sore throat, cough and overall fatigue. On Friday, my body was aching all over. I wondered if I should bother to go to the race at all, but I knew I would end up running somewhere, whether I went to the race or not. I figured I ought to at least give the half-marathon a shot.

We arrived at the race start by 8 am and proceeded to race number pick-up. One thing I like about this race is that it always draws a ton of people from the Springs. We milled around, chatting with other runners who we knew or recognized. I was pleasantly surprised to run into two of my former chemotherapy nurses. We caught up with them and snapped a couple of photos.

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I did not think that it was a good sign that I was still not feeling well and that I was actually yawning while waiting for the race to start. Nevertheless, I said good-bye to Steve, and I lined up somewhere in the middle of the pack. As the gun went off, we walked and jogged across the start line. I quickly realized that I had lined up too far in the back. I had to struggle, bobbing and weaving around large groups of people. The first couple of miles are run on city streets and I was running somewhere around an 8:15 pace. It felt comfortable. But by mile two, my hamstring started to hurt badly. I knew this was not good, but there was nothing I could do about it. I just wanted to finish without doing too much damage.

So, I pushed on as best as I could, watching my per mile pace drop to 8:20, then 8:40s and eventually to just over a 9:00 pace. Worse than that was just how much literally every single step hurt. I lost focus. I forgot to drink and forgot about the gel I was going to eat mid-way through. Pain clouded all of my decision-making processes. I was getting passed by way too many people, but I was limping and there was no way I could give chase. With about two miles to go, I seriously wanted to cry. At this point, I just wanted not to have to walk.

As I approached mile 12, I happened to see a guy who I run into occasionally around town. He had finished and was out doing a cool down. He made a comment to the effect of, “Come on! You can do it!” I was at a really low moment. I was in a lot of pain. I was feeling miserable and on the verge of tears. All I could think to myself was, “Do you know what I have been through this past year?! Of COURSE I can do it!”

I had no idea what my finish time would be going into this race, but I definitely wanted to break 2 hours. I was starting to wonder if that was possible, but my ability to do math was now completely out the window. I crossed the finish line in 1:54. I was 5th in my age group of 33 women. I am not upset with my time or placing. I just wish I felt good while I was out there.

As I crossed the finish line, I saw Steve and Meghan waiting for me. Steve could tell I was hurting and it really was all I could do not to cry. I said a few bad words, and then announced the pity party was over. I was glad I went. I was glad I gave it my all. I was also really happy that I was able to celebrate my husband’s accomplishment with him. Steve finished in 1:34. I am so happy for him and super proud of him.

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I also got to chat with my chemotherapy nurses at the finish line again. They both did awesome and it is fun to see them outside of the Cancer center!

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After the race was over, I invested in a couple of headbands from Bolder Bands.

http://www.bbolder.com/

I am lucky that I never lost all of my hair when I went through chemo. I did, however, lose a lot of my hair. It is growing back in now and I am very happy about that fact. However, I am a little self-conscious about how crazy my hair looks when I put it in a pony tail. I have a full on shrub growing out of the top of my head and no amount of hair spray can keep it tame. It is the little things in life that make us feel good, and I am excited to have a way to try to make my hair look a little less bizarre while it grows back.

This will be our last race of 2014. The Rock Canyon half is a nice event. It is about as flat and as fast as a half-marathon can be in Colorado. Though I really struggled, I am happy that I ran today. I enjoyed the ride down and back with my husband. I loved seeing lots of familiar, friendly faces out on the course. I am glad that I was able to tough it out when I felt really miserable. I am really proud of my husband and am happy that I got to celebrate with him, even if I came in 20 minutes after he did! I have to get a handle on these lingering injuries. My immediate goal right now is to just feel good and healthy again.